Becca ScotlandFeb 193 min read"Can Spirituality Help Overcome Trauma or Abuse? Exploring the Healing Power of Faith and Mindfulness"Spirituality is everywhere. It's on Facebook, YouTube, Reddit, Tik Tok in books, and even in the news. People are claiming that...
Becca ScotlandJul 3, 20234 min readDo your coping skills make people think "You're not Really a Victim"?Are your coping mechanisms making you less believable? Have you tried to tell people what happened to you only to be disbelieved? Does...
Becca ScotlandFeb 12, 20234 min readWhat grooming victims, sexual assault and abuse survivors need to know about shameFor survivors of grooming, sexual abuse and assault, shame can be one of the most difficult emotions to cope with. Shame is a deep sense...
Becca ScotlandNov 24, 20226 min readA little about myself and why I started coaching  I know the question on a lot of people’s minds is why I should read your blog or listen to you. I understand this question completely...