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Becca Scotland
Feb 19, 20243 min read
"Can Spirituality Help Overcome Trauma or Abuse? Exploring the Healing Power of Faith and Mindfulness"
Spirituality is everywhere. It's on Facebook, YouTube, Reddit, Tik Tok in books, and even in the news. People are claiming that...
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Becca Scotland
Jul 3, 20234 min read
Do your coping skills make people think "You're not Really a Victim"?
Are your coping mechanisms making you less believable? Have you tried to tell people what happened to you only to be disbelieved? Does...
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Becca Scotland
Feb 12, 20234 min read
What grooming victims, sexual assault and abuse survivors need to know about shame
For survivors of grooming, sexual abuse and assault, shame can be one of the most difficult emotions to cope with. Shame is a deep sense...
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Becca Scotland
Nov 24, 20226 min read
A little about myself and why I started coaching
 I know the question on a lot of people’s minds is why I should read your blog or listen to you. I understand this question completely...
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