Spirituality is everywhere. It's on Facebook, YouTube, Reddit, Tik Tok in books, and even in the news. People are claiming that...

Are your coping mechanisms making you less believable? Have you tried to tell people what happened to you only to be disbelieved? Does...

For survivors of grooming, sexual abuse and assault, shame can be one of the most difficult emotions to cope with. Shame is a deep sense...

 I know the question on a lot of people’s minds is why I should read your blog or listen to you. I understand this question completely...