Spirituality is everywhere. It's on Facebook, YouTube, Reddit, Tik Tok in books, and even in the news. People are claiming that...

Embarking on a recovery journey from any form of abuse or grooming can often feel like navigating turbulent waters without a chart.

For survivors of grooming, sexual abuse and assault, shame can be one of the most difficult emotions to cope with. Shame is a deep sense...

 I know the question on a lot of people’s minds is why I should read your blog or listen to you. I understand this question completely...