Becca ScotlandFeb 193 min read"Can Spirituality Help Overcome Trauma or Abuse? Exploring the Healing Power of Faith and Mindfulness"Spirituality is everywhere. It's on Facebook, YouTube, Reddit, Tik Tok in books, and even in the news. People are claiming that...
Becca ScotlandDec 31, 20232 min readCreating Your Safety Net: Building a Strong Support System for your Recovery JourneyEmbarking on a recovery journey from any form of abuse or grooming can often feel like navigating turbulent waters without a chart.
Becca ScotlandFeb 12, 20234 min readWhat grooming victims, sexual assault and abuse survivors need to know about shameFor survivors of grooming, sexual abuse and assault, shame can be one of the most difficult emotions to cope with. Shame is a deep sense...
Becca ScotlandNov 24, 20226 min readA little about myself and why I started coaching  I know the question on a lot of people’s minds is why I should read your blog or listen to you. I understand this question completely...